Feel all the feels and live your best life, no matter your age!
I get it...
...you’re juggling all the things, you feel tired all the time, you remember looking and feeling a whole lot better than you do now, you just feel Bleh - a lot!
You have probably even wondered if it’s too late, if at your age this is it now?
Maybe doubting you could feel like you used to, lose those few pesky kilos, run again, do that class, race or adventure or just feel strong?
And energy, what's that? You can't remember the last time you woke up energised? Am I right?
I see you, I hear you, Ive been there too. Now importantly - I can help you. If you want?
Say yes. To all life’s opportunities and adventures. Never feel too old or unfit to do the thang.
Joan x
Choose a Mojo Program to suit you.
All coaching programs include:
- Initial consult, goal setting and assessment for starting point and personalised program development.
- Monthly progress check ins.
- Personalised mobility program to prevent injury and build muscle endurance.
- Access to private facebook group, trainings and community.
- All programs have a minimum recommended duration of 12 weeks for the best and long lasting success rates.
Still unsure about which program would suit you best?
If you have questions, want something particular or just need some help to get started - talk to Joan.
Rest assured there will be no pressure, no sales pitch, just a good listener ready to identify what you want and need and suggest ways she can help you make the decision to do this for yourself. You deserve to feel good.
Book your free discovery call5 Fun Facts About Joan...
1. Laughing is the best medicine.
Life is too short not to laugh often, and with friends. Belly laughs and tears are to be cherished.
2. I've worn the Green and Gold
I represented Australia at the World Triathlon championships in Mexico in 2016. It was AWESOME, excruciating, frustrating, amazing, exciting, and soooo Hot!
3. Heart of gold...
But this mouth!
On a good day I try to reign it in..? oh FFS who am I kidding!? lol
4. I am a dog person who now adores her cat!?
A little ginger cat has stolen my heart. I love her and from her hugs Im guessing its reciprocated.
5. I used to be a Park Ranger
My area covered the southern section of Wet Tropics WHA of Qld. I've trekked Hinchinbrook Island 3 times, and had a snake as a side kick!
Hey, I'm Joan, Welcome.
It’s my mission to help as many women get to 50 and beyond feeling fit, strong and with their MOJO rocking it in all the right places.
If you are here I'm guessing you would like some support to look, feel and shine like you used to?
Maybe you just want a little nudge in the right direction so you feel like you again?
Then again you may be completely over it and screaming “enough already, I need an overhaul.”
50 is not the new anything, it's better than ever, it's bloody fabulous. So if you are headed in that direction or just passed it and and want to rock life as an awesome version of you, well then girlfriend you are in the right place!
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